Superfood Laced Quinoa Salad
SO, you’re going for a lil dinner party and you haven’t the slightest idea what you’re going to bring. How unfortunate. Well I’m going to remedy this issue for you right now. Here are some things people like: colours, great flavas and different texture combos. My job as a holistic nutritionist is to not only deliver all of these things in a meal, but also bring people HEALTH BENEFITS from the realest of foods. This recipe is a cornucopia (I [...]
Bountiful Dinner Salad
Hello my fellow humans. Today I’d like to share with you a lil’ ditty that I created all by myself that took all of 20 minutes to whip together. I’m going to be straight up. I’m very challenged in the kitchen and create a giant mess every single time I grace it with my presence. If I can make a delicious dinner quickly ANYONE can. I’ve recently decided that I’m really down with entrée salads for dinner. They’re extremely [...]
Bring Back Breakfast!!
As of late my schedule has been all over the place, especially in the mornings. I’m waking up and it’s go-go-go. I can imagine that I am not the only person on the face of the planet that is challenged by this (clearly). Now, this kind of hectic, abrupt awakening can lead to a host of poor lifestyle choices, #1 being not eating breakfast. Although I am a nutritionist I fall into life’s boobie traps too. They had me in [...]
